[fried chilli with sliced meat] - a good anti flu recipe in autumn-You Are Foodie

By Tim
57

[fried chilli with sliced meat] - a good anti flu recipe in autumn

My husband is from Jiangxi Province. People there like chilli very much. Pepper is the main dish. After so many years of marriage, I seldom stir fry chili, but when he really likes to eat, I will stir fry some to satisfy his hunger. He has always followed my taste. Naturally, there are fewer chili dishes in my family. He is used to it, too.However, in autumn, eating a small amount of pepper can also fight against colds. Pepper is rich in vitamins. Eating pepper can increase appetite, enhance physical strength, and improve symptoms such as fear of cold, frostbite, vascular headache, etc. Pepper contains a special substance, which can accelerate metabolism, promote hormone secretion and protect skin. Rich in vitamin C, it can control heart disease and coronary atherosclerosis, and reduce cholesterol. It contains more antioxidants, which can prevent cancer and other chronic diseases. It can make the respiratory tract unobstructed and can be used to treat cough and cold. Pepper can also kill parasites in the stomach. Pepper has pungent fruit taste and hot nature, and enters the heart and spleen channels; It has the effect of warming and dispersing cold, appetizing and digesting food; It mainly treats cold stagnation abdominal pain, vomiting, diarrhea, chilblain, spleen and stomach cold, cold, etc. Pepper root: promote blood circulation and detumescence. External use to treat chilblain.

Main Ingredients

Pepper 350 g
Pork leg 200g

Auxiliary Ingredients

Blended oil Half soup tsp

Tips:This kind of pepper looks red, but it won't be very hot.

Step 1 . Ingredients: 200g pork leg, 350g chili, cooking wine, 1 tablespoon and a half steamed fish drum oil, 1 tablespoon salt, 3G monosodium glutamate, 2G mixed oil and a half tablespoon

Step 2 . Wash the pepper and leg meat, slice and set aside

Step 3 . Heat the pot and pour half a tablespoon of mixed oil

Step 4 . Add fat meat slices and stir fry until the meat oil comes out to a burnt yellow color (if there is more meat oil, it can come out a little)

Step 5 . Add lean meat slices and fry until the skin is cooked

Step 6 . Add chili slices and stir fry until cooked

Step 7 . Add 3 grams of salt and 2 grams of monosodium glutamate

Step 8 . Pour 1 tablespoon and a half of cooking wine

Step 9 . Pour 1 tablespoon steamed fish drum oil into it, stir fry it until it tastes good, and then put it on the plate

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Cooking Steps